![Man hanging upside down on the horizontal bar in anti gravity or inversion boots. Sports equipment. Boots help to align the spine Stock Photo - Alamy Man hanging upside down on the horizontal bar in anti gravity or inversion boots. Sports equipment. Boots help to align the spine Stock Photo - Alamy](https://l450v.alamy.com/450v/2d3893k/man-hanging-upside-down-on-the-horizontal-bar-in-anti-gravity-or-inversion-boots-sports-equipment-boots-help-to-align-the-spine-2d3893k.jpg)
Man hanging upside down on the horizontal bar in anti gravity or inversion boots. Sports equipment. Boots help to align the spine Stock Photo - Alamy
![Amazon.com : Estink Hanging Pull Up Boots,1 Pair Black Anti Gravity Inversion Hang Up Boots Therapy Gym Fitness Physio Hang Spine Posture with Comfortable Foam Padding and Safe Locking Clips : Sports Amazon.com : Estink Hanging Pull Up Boots,1 Pair Black Anti Gravity Inversion Hang Up Boots Therapy Gym Fitness Physio Hang Spine Posture with Comfortable Foam Padding and Safe Locking Clips : Sports](https://m.media-amazon.com/images/I/61IMLO+qrtL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Estink Hanging Pull Up Boots,1 Pair Black Anti Gravity Inversion Hang Up Boots Therapy Gym Fitness Physio Hang Spine Posture with Comfortable Foam Padding and Safe Locking Clips : Sports
GMB Fitness on Instagram: "The pull to inverted hang is a pretty fantastic exercise. 😎 It improves straight arm pulling strength, builds rock solid core strength, and it improves spatial awareness and
![I made a Basic Video Series on how to train on the Still Rings so you could have fun and train on them in a safe, progressive manner like a gymnast! : I made a Basic Video Series on how to train on the Still Rings so you could have fun and train on them in a safe, progressive manner like a gymnast! :](https://external-preview.redd.it/pKANJ-RcjI7WmSZVBwbaHXWi448ZduPMO3ix2uSWQo8.png?auto=webp&s=985154efb4057398e9fba9e6a32d28eda3d85d61)
I made a Basic Video Series on how to train on the Still Rings so you could have fun and train on them in a safe, progressive manner like a gymnast! :
![Why you should hang upside down? (Incredible benefits of inversion therapy) - Addicted to optimization Why you should hang upside down? (Incredible benefits of inversion therapy) - Addicted to optimization](https://ilmostromberg.com/wp-content/uploads/2021/08/Inversion-in-pull-up-bar.jpeg)